9 Home Remedies for Stomach Pain. I had on a pair of bikini briefs, that just made me look even fatter than I was that night. I provide a ton of great abs exercises in my book, but one of THE highest resistance exercises for the abs, is hanging leg raises (but NOT the way you see most people at the gym doing them). The absolute only way to burn #belly fat fast is to change your diet and exercise sound familiar? 13 Exercises for Losing Stomach Fat Fast 7 New Butt Buster Workouts 19 Tips on How to Lose Leg Fat Fast 7 Exercises to Drop a DressSize Oddly enough we form this visceral fat as we move into our menopause years and as our ovaries produce less estrogen, this visceral fat tissue becomes the main source of estrogen. 15 New Flat Belly Diet Recipes. Menopause-related weight issues generally begin during perimenopause. See also: Stock Footage. I'm new to fatty liver for myself, but not so new to liver disease. By the way, I used coconut oil to help me lose about 30 pounds. In The 14 Best Ways to Eat an Egg. The Tetas say that a woman with stubborn belly fat that does not respond to diet and exercise would be far better off spending an extra hour It also blocks major enzymes involved in fat storage and weight-loss resistance. I could never understand why body fat sits on the side of the waist and it is called "love handles".