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Some of the best anti-stress techniques are deep-eathing meditation and “relaxing” exercise like yoga or bike riding. or until next summer which is 7 months away. Swimming is one of the best exercises to increase muscle tone in general and burn off fat.
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Buddha had a belly and he was awesome! Source: travel-earth.com. Water can’t make your belly bulge and fat but soft drinks really can. Men – generally around the abdomen: “apple-shaped”.
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